Trauma can feel like a pretty loaded word. It can be easy to see the word ‘trauma’ and think ‘it doesn’t apply to me’ or ‘other people have it worse than I do’.
Did something about an experience change the way that you view relationship, your self, the world or your future? That is the very heart of ‘trauma’ whether it was a big-life changing event, a rejection or betrayal, or an absence of care.
Trauma reactions can also occur when you consistently face persistent racism, discrimination, or because you are neurodiverse in a ‘neurotypical world’.
Regardless of whether or not or you think that the word, ‘trauma’ fits for to you. Your pain matters. Your experience matters. YOU matter.
You deserve to be able to define your life on your terms. You deserve close relationships. You deserve respect, consideration, and care. You deserve happiness.
Trauma therapy can help. It can help you to put the past in the past, reclaim your life, and finally stop putting yourself last.
Call (234)303-0661 for a free 15 minute consultation. Together we can discuss if trauma therapy is right for you.